Stretch & Sew

“Stretch, breathe, and create! Join our Youth Stretch & Sew class for a fun, interactive experience designed to promote relaxation and creativity. The class begins with a calming yoga session, where kids will stretch, breathe, and unwind. Afterward, they’ll dive into a hands-on sewing project, creating their own soothing lavender eye pillow filled with lavender buds and flaxseeds—perfect for relaxation at home. This class is an exciting way to combine mindfulness with creativity, all while learning new skills in a supportive and fun environment!”